Unhappy with your weight? Do you have medical issues related to obesity? If so, THIS BOOK IS FOR YOU!!! Its unconventional, straight-forward, and honest approach to the WHY is unique. There is a reason adults and children suffer from obesity. After defining the answers, only then does it give you the tools to succeed in losing the weight you so desperately want to lose. It teaches you easily and quickly how to understand how your body works and how to use it to your advantage instead of fighting it. Anyone can lose weight if they understand their body and follow the rules! Taking into account EVERYONE is different, this book defines proper calorie intake, motivation, goals, and even offers realistic exercise routines for a person that can barely walk to their car to seasoned workout veterans.For most people, losing weight is one of the most difficult obstacles in life to overcome, so, dona#39;t ever think you are alone in your quest. ... Mexico is running a close second, followed by New Zealand at 26%, Chili 25%, Australia and Canada at 24%, and New England, Ireland, and Luxemburg at 23% to name a few ... It is a simple measurement of weight and height, but it does not calculate actual body fat.
|Title||:||A recipe for permanent weight loss!!|
|Publisher||:||Booktango - 2014-01-29|