Compiles key information on the major areas of exercise, fitness, and health; provides the programs, principles, and guidelines for safe and efficient results; and offers activities and programs for all ages and fitness levels.Philadelphia (PA): Lippincott Williams aamp; Wilkins; 2010, 380 p. ... ACSMa#39;s Resource Manual for Guidelines for Exercise Testing and Prescription. ... Pasani F, Contaldo F, de Simone G, Mancini M. Benefits ... 14. U.S. Department of Health and Human Services, National Institutes of Health, and National Heart, Lung, and Bloodanbsp;...
|Title||:||ACSM's Complete Guide to Fitness & Health|
|Author||:||Barbara Ann Bushman, American College of Sports Medicine|
|Publisher||:||Human Kinetics - 2011|