Finally... Food I Can Eat!

Finally... Food I Can Eat!

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Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, and sugar? Are you tired of being on a qspecial dietq? Why don't the recipes you make taste yummy? Well, here is the cookbook for you! It contains: a€c Easy, delicious recipes that will appeal to everyone in the familya€”and your guests will never know they are eating allergen-free food. a€c A useful introduction and guide to food allergies and intolerances a€c A quick guide to natural food chemicals, food additives, food families, and rotation diets. a€c Substitutions and alternatives to common foods that you need to avoid. a€c Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets. qThis cookbook is so well thought out that it likely will inspire the reader to make these tempting recipes. Shirley has found many creative ways of bringing all kinds of healthy food into the daily diet, with lots of good ideas on how to combine them.q a€”Dr. Jennifer Armstrong, MD, associate of American Academy of Environmental Medicine a€œShirleya€™s gluten-free, blueberry muffins are my favourite, theya€™re the best.a€ a€”Sophia age 7There are many ways of testing for allergies. Listed below are a few of these allergy testing techniques. One test to help detect food allergies is the Individual Challenge FeedingTest. This test is based on reaction to two closely spaced feedingsanbsp;...

Title:Finally... Food I Can Eat!
Author:Shirley Plant
Publisher:BalboaPress - 2012-11-08


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