Fitness Walking For Dummies

Fitness Walking For Dummies

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All treadmills have a manual mode that allows you to create your own workout as you go along. ... Users of Polar brand heart rate monitors can strap their monitors around their chest. ... It saves you the trouble of glancing at your heart rate watch every few minutes to check your heart rate, something thata#39;s very hard to doanbsp;...


Title:Fitness Walking For Dummies
Author:Liz Neporent
Publisher:John Wiley & Sons - 2011-05-04
ISBN-13:

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