Healthy Shoulder Handbook

Healthy Shoulder Handbook

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Looks at the causes of common shoulder and arm problems and offers step-by-step photographs for exercises designed to build strength, improve flexibility, prevent injury, and speed up recovery.Looks at the causes of common shoulder and arm problems and offers step-by-step photographs for exercises designed to build strength, improve flexibility, prevent injury, and speed up recovery.


Title:Healthy Shoulder Handbook
Author:Karl Knopf
Publisher:Ulysses Press - 2010
ISBN-13:

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