K11 Sports Nutrition Manual (English)

K11 Sports Nutrition Manual (English)

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Its usually measured by comparing 50 gm of the carb against 50 gm of glucose ( fastest absorbed carb) GI value can be between 0 to ... Refer a€œGlycemic Index valuesa€ K11 Sports Nutrition Manual Most values are averages of Western studies.


Title:K11 Sports Nutrition Manual (English)
Author:K11 Fitness Academy
Publisher:K11 Fitness Academy -
ISBN-13:

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