There are times when it's necessary to see a doctor, and times to avoid the waiting room and handle the situation at home. This guide lets you know when is the right time to do what--by providing information on more than 150 medical conditions and issues relating to health. The book helps readers manage common medical problems with techniques that can be safely done at home or work.Guide to Self-care Philip T. Hagen ... The tiny tears in the tendon may follow strenuous exercise. ... Follow the instruction for PR. ... If you have bunions: ac Wear shoes with adequate toe width. ... The pain is so severe that you cana#39;t move your foot You cana#39;t bear weight 72 hours after any injury - Flatfeet Self-Care Kidsa#39; Care Allanbsp;...
|Author||:||Philip T. Hagen|