IDEA Health aamp; Fitness ... Training Women in Midlife BynsaHoffmanm A well- rounded exercise program can ... To obtain maximal benefit, perform functional movements (i.e., exercises that help people perform daily activities) as part of routines. ... For example, the Arthritis Foundation trains instructors to teach PACE: People With Arthritis Can Exercise; Joint Efforts: ... Yant, coordinator of aquatic exercise at Club Woodrail in Columbia, Missouri, offers an Over 50 and Fit water circuit class.
|Title||:||Program Design for Older Adults|
|Author||:||IDEA Health & Fitness|
|Publisher||:||IDEA Health & Fitness Association - 2001-01-01|