Psychology Today: Secrets of Successful Weight Loss

Psychology Today: Secrets of Successful Weight Loss

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Psychology Today-changing the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from Atkins to bariatric surgery-and sound advice on the importance of exercise and lifestyle changes.Diana Burrell. physically as well as mentally during this transition time. WEB TALK: Use ParentCentera#39;s postpartum weightloss calculator at: www.babycenter. com/calculators/postpartumweight/? _requestid=336306 Here are othertips to keepanbsp;...

Title:Psychology Today: Secrets of Successful Weight Loss
Author:Diana Burrell
Publisher:Penguin - 2006-01-03


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