Successful dieting tips

Successful dieting tips

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Dona#39;t be discouraged; youa#39;ve only struck a plateau, and several such pauses are normal during the course of a diet. The first ... Keep a graph of your weight loss so you can see the pattern in your plateaus as you progress through your diet.

Title:Successful dieting tips
Author:Bruce Lansky
Publisher: - 1981-06


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