The Complete Idiot's Guide to Belly Fat Weight Loss

The Complete Idiot's Guide to Belly Fat Weight Loss

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Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning.In This Chapter a€cSavor smallsize sweets a€c Let fruit satisfy your sweet tooth a€c Therea#39;s always a place for chocolate Ah, dessert! ... The dessert recipes in this chapter shine fortheir use of healthy, nutritious ingredients and their small serving sizes.


Title:The Complete Idiot's Guide to Belly Fat Weight Loss
Author:Claire Wheeler, M.D; Ph.D, Diane A. Welland, M.S., R.D.
Publisher:Penguin - 2012-03-06
ISBN-13:

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