The Everything Guide to Living Gluten-Free

The Everything Guide to Living Gluten-Free

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All you need for a smooth transition to the gluten-free lifestyle! Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change. Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on: Setting up a pantry to avoid cross-contamination. Finding gluten-free options when traveling. Selecting gluten-free health and personal care products. Enjoying restaurant dinners and parties. Helping children acclimate to the gluten-free lifestyle. Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families! ... Check for and download applications (apps) that can provide you with a list of celiac-friendly restaurants based on your ... You will just need to use all the research and self-education youa#39;ve done to make safe food choices and minimize your risk.

Title:The Everything Guide to Living Gluten-Free
Author:Jeanine Friesen
Publisher:Adams Media - 2013-02-18


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