The Ketogenic Diet

The Ketogenic Diet

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THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic dieta€™s programa€”a high in fat, moderate in protein and very low in carbs approacha€”guarantees youa€™ll lose weight by: a€cPowerfully suppressing appetite a€cEffectively stabilizing blood sugar a€cNaturally enhancing mood a€cDramatically reducing fat storage The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.A Scientifically Proven Approach to Fast, Healthy Weight Loss Kristen Mancinelli. foods, and after a ... I think one of the reasons dieting is a challenge is that we often take food ... A few years ago, I lived and worked on a coffee farm in Hawaii.

Title:The Ketogenic Diet
Author:Kristen Mancinelli
Publisher:Ulysses Press - 2015-01-06


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