The Kind Diet

The Kind Diet

4.11 - 1251 ratings - Source

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond.


Title:The Kind Diet
Author:Alicia Silverstone
Publisher:Rodale - 2011-03-15
ISBN-13:

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