The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.... in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. ... Copyright Ac1999 by Multi-Media Books, a division of CFW Enterprises, Inc. All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including ... Dino Flores Cover: Patrick Gross and Stuart Olson Photographer: Jamie Itagaki Models: Joel Senate and Lisa Pillmore TABLE OFanbsp;...
|Title||:||The Science of Martial Arts Training|
|Author||:||Charles I. Staley|
|Publisher||:||Action Pursuit Group - 1999|