With step-by-step instructions, photos, and illustrations, qTumbling Basicsq presents seven skills that serve as the basis for any tumbling program. It also includes strength and flexibility exercises and tumbling circuits to reinforce each skill. Rubrics, spotting techniques, and safety information are also included.if you have less space, then set up fewer circuits by doing the strength and flexibility exercises as a group and having the circuit ... a circuit. The general idea is that you will spend about 10 minutes warming up your students. After this, you mayanbsp;...
|Publisher||:||Human Kinetics - 2013|