Many people have tried different ways to lose weight, and most have never found a solution because the pounds keep creeping back. In this book Dr. Aihan Kuhn explains how to get your weight down in the most efficient way and keep it off for life. Her approach does not involve extremely hard work, hard exercise, an extreme diet, or diet pills; it is about balance. Her approach is completely natural and easy to practice. She provides diet guidelines, knowledge, and incorporates multiple techniques to help people lose weight. Along with losing weight, you also start your healing journey. Dr. Aihan Kuhn is an expert in natural healing, prevention and anti-aging. She is award wining author, speaker, and master of Tai Chi and Qi Gong. She has changed many lives and being called aMiracle workera. Dr. Kuhn is the president of the Tai Chi and Qi Gong Healing Institute (TQHI.org), a nonprofit organization that promotes natural healing and well-being. For more information about Dr. Aihan Kuhn, visit www.DrAihanKuhn.comAn Effective and Natural Way to Lose and Maintain Your Optimum Weight Dr. Aihan Kuhn ... Ask your friends tojoin you for aweight loss challenge, or askyour spouse tojoin you or support you. ... can also join asupport group, Weight Watchers, or some other organization that can help youto maintain your weight loss practice.
|Title||:||Weight Loss the Natural Way|
|Author||:||Dr. Aihan Kuhn|
|Publisher||:||Xlibris Corporation - 2014-09-05|