An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.How to Stop Worry aamp; Anxiety from Ruining Relationships, Work aamp; Fun Holly Hazlett-Stevens ... Twenty minutes later, Sara called her frienda#39;s cell phone number. ... PUT YOUR THOUGHTS IN PERSPECTIVE This next section walks you 59.
|Title||:||Women who Worry Too Much|
|Publisher||:||New Harbinger Publications - 2005|